Blackhead is a type of acne vulgaris. It is usually caused by clogged pores and an accumulation of toxic oils expelled by the body. People with combination and oily skin are most susceptible to having blackheads. They also tend to have problems with enlarged pores and excess sebum.
Get on a regular exercise routine. Exercising three times a week for at least 30 minutes is actually enough. Exercise helps improve blood circulation and also oxygen levels in the blood. If you wear make up, remove them at night. And never, ever pick at or squeeze your pimples. You risk spreading the infection to unaffected areas of your skin and you also increase the chances of acne scarring.
Today, the earth is covered with more dust and pollutants than the fresh air that we need to breathe. This huge amount of dust and imbalance in the physical environment leads to a number of irritating skin problems.
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