Aside from fiber, water is also essential in the efficient elimination of wastes and toxins. Furthermore, water is also important in keeping cells and tissues hydrated and the skin looking young. We all know that cellulite becomes more obvious when the skin starts to sag and lose moisture. If you want to make sure that you do not develop any more fatty pockets in other parts of your body or you do not want your cellulite to be very visible, you should try to drink at least 8 glasses of water everyday.
Back acne can be caused in teens because of the hormonal changes but also because of back packs which they wear to school. The rubbing of the straps on the shoulders and back can cause irritation to the skin resulting in acne. Sweat can also be a major contributor, therefore shower immediately after working out or any activity that causes excessive sweating. Wearing tight clothing traps the sweat and can worsen back acne. Avoid cotton because this fabric tends to stick to sweaty skin. Switching to synthetic materials can be helpful.
Many over the counter products are available specifically for teenage skin care. Be consistent and give the products a couple of weeks to work. It is important to note that in many cases there is an increase of breakouts at the beginning of a new skin care regime but this will level out and improvements will been seem. If after a few weeks there is no improvement seek the help of a doctor or dermatologist, because acne is a medical issue.
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