• Carrots - contain vitamin A carotenoids. These phytochemicals have been shown to enhance the health of skin and repair it when it is damaged. Eat raw carrots (the "baby"kind are good) or drink carrot juice. If you don't like carrot juice (I don't blame you --yuck) try mixing it 50-50 with apple juice.
Once you have decided to set up a skin care routine, you have to choose the right products for your skin condition. Not all acne sufferers have oily or combination skin. There are people who have acne and sensitive skin and they should use products that are tailored for that skin type.
Truth be told, there is actually no miracle cure when it comes to the condition of acne. And there just might be times when you would have to switch from one acne product to another, as well as from one treatment method to another. Yes, trial and error just might be needed here. Thus, when you are looking for the appropriate acne skin care and treatments, it would be better to find a long-term solution. Do not go for overnight treatment methods because it would not completely solve your acne problem at all. A skin care system is definitely in order here, as well as the necessary changes in both diet and lifestyle.
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